When it comes to finding the perfect plus size workout clothes, it’s about more than just fit—it’s about confidence, support, and style. Whether you’re hitting the gym, going for a walk, or doing yoga at home, the right workout clothes for women can make a big difference in how you move and feel.
The good news? You don’t have to compromise style for function. Today’s plus size activewear offers high-performance fabrics, inclusive sizing, and flattering designs made to move with your body.
- 15 Best Plus Size Workout Clothes for Women That Are Supportive and Stylish
- 1. High-Waisted Plus Size Leggings with Tummy Control
- 2. Breathable Mesh Panel Leggings Workout Clothes for Women
- 3. Moisture-Wicking Plus Size Sports Bras
- 4. Racerback Tank Tops for Plus Size Women
- 5. Cropped Workout Tops with Built-In Support
- 6. Lightweight Plus Size Zip-Up Jackets Plus Size Workout Clothes
- 7. Compression Bike Shorts for Plus Size
- 8. Oversized Workout Tees Plus Size Workout Clothes
- 9. Plus Size Joggers with Pockets
- 10. Plus Size Yoga Pants for Flexibility and Flow
- 11. Matching Workout Sets for Plus Size Women
- 12. Sweat-Wicking Long Sleeve Workout Tops
- 13. Zip-Front Plus Size Sports Bras
- 14. Performance Shorts with Anti-Chafe Lining Plus Size Workout Clothes
- 15. Plus Size Workout Rompers or Unitards
- Where to Shop the Best Plus Size Workout Clothes
- Final Thoughts on Plus Size Workout Clothes for Women
15 Best Plus Size Workout Clothes for Women That Are Supportive and Stylish
We’ve rounded up 15 must-have plus size workout clothes for women that combine fashion, function, and comfort—perfect for any activity and every body.
1. High-Waisted Plus Size Leggings with Tummy Control
Supportive and sculpting, high-rise leggings are essential in any plus size workout wardrobe. Look for compression fabrics and wide waistbands for a flattering, stay-put fit during every squat or stretch.
2. Breathable Mesh Panel Leggings Workout Clothes for Women
Mesh paneling not only adds style but keeps you cool during high-intensity workouts. These leggings are ideal for cardio, HIIT, and gym sessions where airflow matters.
3. Moisture-Wicking Plus Size Sports Bras
A good sports bra is non-negotiable. Choose ones with adjustable straps, wide bands, and moisture-wicking materials for medium to high-impact support.
4. Racerback Tank Tops for Plus Size Women
Racerback tanks offer freedom of movement and are perfect for layering over your favorite sports bras. Look for sweat-wicking materials and longer hems for better coverage.
5. Cropped Workout Tops with Built-In Support
Cropped active tops with built-in shelf bras are a flattering and functional choice. They’re great for dance classes, spin, or lifting sessions.
6. Lightweight Plus Size Zip-Up Jackets Plus Size Workout Clothes
Great for outdoor walks or warming up at the gym, zip-up jackets in breathable fabrics are a must-have layering piece for your plus size workout clothes collection.
7. Compression Bike Shorts for Plus Size
Compression shorts provide both coverage and muscle support. Perfect for running, strength training, or pairing with oversized tees for a sporty-chic look.
8. Oversized Workout Tees Plus Size Workout Clothes
Oversized tees offer relaxed comfort with a touch of style. Ideal for low-impact workouts, stretching, or simply lounging in athleisure mode.
9. Plus Size Joggers with Pockets
Soft, stretchy joggers with deep pockets give you comfort and practicality. They’re perfect for walking, warming up, or post-workout errands.
10. Plus Size Yoga Pants for Flexibility and Flow
Flared yoga pants or high-rise bootcut styles are breathable and stretchy, making them ideal for yoga, pilates, or low-impact movement.
11. Matching Workout Sets for Plus Size Women
Matching sets make it easy to feel put-together while working out. Go for bold prints or monochrome neutrals for a trendy, streamlined look.
12. Sweat-Wicking Long Sleeve Workout Tops
For those who prefer more coverage, long-sleeve tops made from sweat-wicking materials offer performance and sun protection.
13. Zip-Front Plus Size Sports Bras
These make getting dressed (and undressed) a breeze. Great for women who need more support but also value ease and comfort.
14. Performance Shorts with Anti-Chafe Lining Plus Size Workout Clothes
Shorts with built-in anti-chafe liners are a must for summer workouts, long walks, or high-intensity sessions.
15. Plus Size Workout Rompers or Unitards
One-piece workout outfits are trending and functional. These pieces are great for yoga or dance-based workouts where unrestricted movement is key.
Where to Shop the Best Plus Size Workout Clothes
If you’re ready to upgrade your activewear, here are some of the top online stores offering plus size workout clothes:
- Fabletics
- Girlfriend Collective
- Old Navy Active
- Athleta
- Target All in Motion
- Amazon Essentials
- Torrid Active
- Nike Curve Collection
Many of these brands offer inclusive sizing (up to 3X, 4X, and beyond) with performance fabrics that hold up to movement and repeated washes.
Final Thoughts on Plus Size Workout Clothes for Women
Whether you’re lifting, stretching, running, or just running errands, the right plus size workout clothes can boost your confidence and help you perform your best. From breathable leggings to structured sports bras, you don’t have to sacrifice comfort for style.
Explore our curated picks and outfit ideas on the Women’s Fashion section of Outfit Picks—because every body deserves to move in clothes that fit and flatter.